Athletes strive to stay in top physical condition. Recovery is one of the most important aspects of an athlete's training regimen. Proper recovery allows them to train harder and stay stronger, hence improving their performance.
Cryotherapy benefits athletes by:
Decreasing injury and post-workout recovery times
Decreasing muscle soreness, pain and fatigue
Accelerating muscle recovery
Boosting blood circulation
Allowing for more intense training
Beauty & Wellness
Improving overall wellness leads to enhanced beauty. The extreme cold from a cryotherapy session triggers collagen production making skin tighter and healthier, boosts metabolic rates and improves energy levels.
Beauty and wellness benefits include:
Increased energy and reduced fatigue
Release of endorphins improving mood
Fewer skin blemishes
Increased collagen production
Boosts metabolic rate
Positive effects on skin conditions such as Psoriasis & Dermatitis
Pain & Inflammation
Inflammation and chronic pain gets in the way of every day activities and limits you from being able to do the things you love. Cryotherapy combats pain and inflammation by constricting blood vessels thus minimizing swelling. Blood is then infused with nutrients and enzymes while endorphins that reduce pain perception are released.
Other benefits include:
Faster recovery from surgery
Improved joint function
You've read about it, now it's time to try it for yourself. Book your appointment today and see how Cryotherapy can benefit you.